Comments on: What is Exercise? What are the Benefits from Exercise? http://getfitlab.com/135/what-is-exercise-what-are-the-benefits-from-exercise/ For Your Health and Fitness Wed, 26 Oct 2011 19:45:40 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Get Fit Professor http://getfitlab.com/135/what-is-exercise-what-are-the-benefits-from-exercise/comment-page-1/#comment-1591 Get Fit Professor Thu, 06 Jan 2011 04:14:47 +0000 http://getfitlab.com/?p=135#comment-1591 Hi Anne, Cardio is good for fat burning. But if you want to get rid of your saddle bags then you'll want to tone as well so I would recommend adding some strength training to your exercise routine. Hi Anne,

Cardio is good for fat burning. But if you want to get rid of your saddle bags then you’ll want to tone as well so I would recommend adding some strength training to your exercise routine.

]]> By: Anne http://getfitlab.com/135/what-is-exercise-what-are-the-benefits-from-exercise/comment-page-1/#comment-984 Anne Wed, 10 Nov 2010 20:39:08 +0000 http://getfitlab.com/?p=135#comment-984 In your opinion, what TYPE of exercise would you recommend for fat burning? I often hear that cardio is the best, but can never seem to get rid of my saddle bags! Thanks Anne In your opinion, what TYPE of exercise would you recommend for fat burning? I often hear that cardio is the best, but can never seem to get rid of my saddle bags!
Thanks
Anne

]]> By: Jonala http://getfitlab.com/135/what-is-exercise-what-are-the-benefits-from-exercise/comment-page-1/#comment-111 Jonala Mon, 01 Feb 2010 17:53:20 +0000 http://getfitlab.com/?p=135#comment-111 Good post. This helped me alot in my college assignement. Thanks for your information. Good post. This helped me alot in my college assignement. Thanks for your information.

]]> By: What is Exercise? What are the Benefits from Exercise? | Health News http://getfitlab.com/135/what-is-exercise-what-are-the-benefits-from-exercise/comment-page-1/#comment-105 What is Exercise? What are the Benefits from Exercise? | Health News Thu, 28 Jan 2010 03:44:17 +0000 http://getfitlab.com/?p=135#comment-105 [...] the original post: What is Exercise? What are the Benefits from Exercise? | Fitness [...] [...] the original post: What is Exercise? What are the Benefits from Exercise? | Fitness [...]

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